Free Inclusive Dance Classes from Para Dance UK


Inclusive Dance welcome all, no matter what age,ability or disability. Both sessions are open to everybody with a focus on exploring and developing individual creativity and physical potential.

Monday & Friday (term time only) at the Meriden Community Centre from 11am – 12pm on both days.

Monday is more group dance and a very social group so it’s a good opportunity to socialise and make new friends as they are a very friendly bunch, the dance is aimed for all and is adapted for all who attend.

Friday sessions are operated with Watford Disability club and the Saracens. Participants will have the opportunity to experience dance, football and rugby or if they want they can choose their favourite subject. They are both physical and fun, again all ages and ability welcome.

One of the best things about dancing is that while you’re having fun moving to music and meeting new people, you’re getting all the health benefits of a good workout.