Healthy Lifestyles for Men

 

Healthy Lifestyles for Men is a 6 weeks course that starts on Wednesday 5th June from 10am – 1pm (and runs every Wednesday after that at the same time) at the Meriden Community Centre.

This fun course for men 19+ looks at how to improve lifestyles through exercise, eating habits and general lifestyle changes.

The course includes the preparation of healthy lunches and lifestyle plans for the future.  To book your place call Jane on 0208 420 1364